How to Increase Libido After 50

For men after 50, having erection problem are something common. Erection problem is related to low libido. Everything is connected, between a total healthy balanced lifestyle and diet. It is recommended to follow these tips, not to enjoy an active sex life only, but also will affect on the rest of the body – such as cholesterol, blood pressure, blood flow, heart strength, agility, energy, fitness, weight, muscle mass, etc.

For some men, it may be hesitant to discuss about this matter to doctor. However, it should be before make any changes to your daily routine, include vitamin supplement intake.

1. Exercise – start with a low exercise 3 days a week, do this a minimum of 30 minutes will double your heart rate. It will help to control high blood pressure and also cholesterol that can lead to trouble with your erection. Maintaining a health lifestyle is very important to lose the weight. The most important thing to do when it comes to choose an exercise is something you enjoy and can be maintained.

2. Diet and drinking water – understand that body consist of 75% of water and blood is 90% of water, so it is important to drink 6-8 glasses of the water. Drink between meal – wait 2 hours after eating and stop drinking 1/2 a hour before eating.

Eat healthily, no snacking after 7 pm, sleeping with a fairly empty stomach. Put 80% of vegetables into your dish and make sure to choose less fatty food. Drink freshly breakfast, such as vegetable juice and fruit, but don’t mixing them. Give them an hour apart to drink.

3. Relieve the stress – avoid everything that can lead to stress. Stress is number one of silent killer, because it can affect to every aspect on your body and health. Give your self to the balance of life.

4. Sleep – Getting a bed 7 to 9 hours of sleep at night will improve your health. You should definitely be sound asleep by 11 pm. Don’t put anything that can disrupt your sleep, comfort your self to sleep with a sleep environment that includes forgiveness, a comfortable bed, peace and quietness, coolness, fresh air and darkness.

5. Supplements and vitamin – Take them every single day, they are very effective for erectile dysfunction. Even though you have high blood pressure or diabetes, the supplement can still be effective. However, you should talk to your doctor to make sure that there are no problem with your heart function.

Recommended best supplement you can take is AlphaViril

Why AlphaViril? AlphaViril claims to be made up of all natural ingredients that is safe and effective. It contains common herbals that are used as male sexual enhancement products.

Those are included:

– Bulgarian Tribulus Terrestris: The main key factor to produce more testosterone. It serves as LHS (Luteinizing-hormone secretagogue). To make it work, you should use the correct form. Most Tribulus products on the market are inferior and inactive herbal substitute, so you get nothing. The genuine and real Tribulus is only found in Bulgaria that present in precise amounts to achieve the maximum affect.

AlphaViril Tribulus contains full-spectrum extraction of real and the most potent in the world. AlphaViril is recommended by ChromaDex as #1 of Tribulus. ChromaDex is world renowed for its analytics of herbal materials.

– Oat Straw: it has been shown to heal mend bones, improve cognitive performance and enhance sexual performance. Oat straw is clinically proven to encourage restful sleep and sustained energy. It is good deal to have Oat Straw as active ingredients inside of AlphaViril, because it is also give benefit to increase brainpower.

– Horny Goat Weed (Epimedium): It is well known as tonic for the reproductive system (treating impotence and boosting libido). Cortison level should not be increased, because it lead to depress sex drive, fatigue and lower testosterone levels. Horny Goat Weed work wonder via modulation of cortisol levels that back to the normal ranges in order to restore normal metabolism, energy levels and libido.
AlphaViril is guaranteed to give PURE EXTRACT of Horny Goat Weed not powder or root to make sure it will work for stimulation of the sex drive and reduction of cortisol levels.

– L-Arginine: It helps to metabolize nitric oxide that could maintain powerful erections. It could be achieved because of nitric oxide dilates and enlarges blood vessels in the penis for better erection.

– Yohimbe Bark Extract: Combined with L-Arginine could be effective in the treatment of male erectile dysfunction. It raises serum testosterone levels in men which help with sexual Desire. Yohimbe also well known in helping prevent heart attacks since it prevent arteries from becoming blocked or clogged and causing heart attack and strokes.

– Tongkat Ali Extract: It is traditional herbs that are used primarily as an aphrodisiac and for improving general health. Tongkat Ali had been research that contain several phytochemicals (plant chemicals) that support healthy testosterone levels, healthy sexual organs and mental alertness.

– Zinmax: For man, zinc plays a important role in sexually problems. Zinc work perfectly to reduce the levels of DHT which is negative conversion of testosterone that cause prostate cancer. There are 87% of more people are deficient in zinc. AlphaViril contains the most potent and absorbable from of Zinc, zinc Picolinate (The most expensive – the best one)

Why You Should Try AlphaViril?

The question of “how to increase libido after 50 for men?” AlphaViril is the answer, because AlphaViril is made more effective with clinically proven ingredients.

The manufacturer doesn’t offer money back guarantee because they provide the benefits with all the promises.